Szia Tündi!

Gratulálunk!

Mostantól hivatalosan is klubtag vagy!

A klubtagság nem csak egy szó. Ez nálunk azt jelenti, hogy ezentúl exklúzív bánásmódban részesülsz. Az egyik szemünket mindig rajtad tartjuk, és minden erőnkel azon leszünk, hogy céljaid megvalósuljanak és közben jól is érezd magad!

A következő alkalommal vendégünk vagy egy finom Cafe latte -ra a FirstCoffe-ben, és közben ismertetjük a részleteket!

1stClub 1162 Budapest, Csömöri út 227 Tel: +36 (1) 405 0745

Home
Services Services
- Personalized Training Program
  - Assessment (Stamina measuring)
  - Schedule (Strength and flexibility)
  - Training (Designing training plan, coaching)
  - InBody, BMI (Segmental body composition measurement)
- Functional Group Training
  - Y Training (Bodyweight training with strap)
  - Core Training (Abdomen, low back muscle strengthening)
  - Cross training (Strength and stamina increase)
  - FitGirl (Abdomen, thighs, bottom shaping)
- Wellness and SPA
  - Maritime Climate (Salt room cure)
  - Aromatherapy Steam Room (Clean, silky, soft skin)
  - Light Therapy Sauna (Detoxification, strengthening the immune system)
  - Light Therapy Salt Wall (Stress relief, cleaning airways)
- Dietetics Consultancy
  - Why is Right Nutrition Important? (Nutritional consultancy)
  - Process of Consultancy (Nutritional anamnesis, diet, etc.)
  - Our Nutritionist
- Personal Training
  - Why is Personal Training Important? (More effective progress)
  - Process of Personal Training (Continuous control)
  - Our Personal Trainers
- Massage
  - Traditional (Swedish massage)
  - Pampering (Chocolate, honey, aromatic oil, rejuvenating facial massage)
  - Functional (Sports, weight loss)
Prices
Beauty Salon Beauty Salon
Timetable
Success Stories
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Personalized Training Program

To ensure you get the most from your training plan, we observe several different parameters when developing a specific training program based only on your needs. Keep reading to find out more about the measuring devices at your disposal!
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Functional Group Training

1stCLUB holds regular group trainings at which we use attached heart rate monitors to continuously monitor individual results. This gives you the opportunity to take part in mini-tournaments too. Read on to learn more about these training models!
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Wellness and SPA

Explore the sauna and massage variations offered by the club. Enjoy a wide range of luxurious treatments and facilities. Some may also provide a quick solution for special problems. Check out what they are!
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