Traditional
The Swedish massage’s movements are rubbing, kneading, tapping and shaking/vibration, each of which has a therapeutic effect. The primary effect is to increase local circulation. Additional benefits; the stimulation of venous return (reduces the load on the heart), the increasing of skin elasticity and muscle blood flow, and it has a beneficial effect on the respiratory centre and the autonomic nervous system, increases congestion and metabolism, thereby creates a good feeling.

Pampering
Chocolate massage
The chocolate massage is the one that produces endorphin the most, a treatment for the soul which produces happiness hormones. Immense yourself in the physical and mental “well-being”!

Physiological effects
- The best cure for cellulite
- Relieves the harmful effects of tanning beds and direct sunlight
- Moisturizer/tonic
- Delays skin aging
Honey massage
Through the honey massage, with a specialized vacuum grip, we practically remove the toxins from the layers of the skin, which have been dissolved by the honey. This treatment has a hundreds of years of tradition in the Tibetan and Russian folk medicine.

Physiological effects
- skin cleansing effect
- detoxifying effect (antibacterial)
- nutritional effects (proteins, minerals, enzymes)
Aroma oil massage

Our masseur is working with a broad spectrum of aromas. Able to select the best aromatic oil to the client to maximize the desired effect. Such specific objectives are: treatment of arthritis, cramp dissolution, skin tightening, regeneration of skin injuries, stress relief.
Rejuvenating facial massage

The facial massage is designed for flexibility and tension retention of the tissues, preventing and delaying aging symptoms, refreshing the organism, reducing fatigue. The treatment improves the resistance of the epithelium, accelerates the detachment of dead skin cells, the physiological processes of the connective tissue are accelerated, the cells and fibres formation increases, thus slowing down aging.
Other beneficial effects: smoothing glands operation, so that the secretion they produce can leave faster, the formation of pimples reduces, the increase of skin temperature improves nutrient absorption, so skin hydration is guaranteed, it is becoming smooth and silky. Regular massage alters the distribution of adipose tissue, promotes quantitative reduction. Treated area: face, neck and décolletage.
Functional massages
Sport massage

Ideal before and after workouts. The massage with the special horse balm helps warming up the muscles; therefore it avoids sport injuries, dislocations, sprains and strains. The performance can also be improved this way. The aim is to get the muscles in the best possible condition, and minimize the possibility of injury. Treated area: will be selected individually, sport specifically.
Anti-cellulite massage

Paprika gel wrap is the weight losing solution. It is clinically proved that paprika extract helps to absorb fat that is in the connective tissue.

Cafe
A little refreshment is always a good idea during sports and relaxation!
We are welcoming you at 1stCAFE with preservative-free sports drinks, high-quality mineral waters, professional German food supplements and of course with freshly squeezed fruit juice!
